Nourishing Traditions by Sally Fallon

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon

From the Back Cover
The Diet Dictocrats don’t want you to know that…

Your body needs old-fashioned animal fats
New-fangled polyunsaturated oils can be bad for you
Modern whole grain products can cause health problems
Traditional sauces promote digestion and assimilation
Modern food processing denatures our foods but
Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!

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